H&R for BMW 3 Series E90 (2006-2011)

Clear BMW chassis

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H&R - Corporate Logo
T#:21524
Part#: 31054-1
Back Ordered
10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
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10% off MSRP
$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
Free Shipping
Warehouse Clearance
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E90 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 325i, 328i, and 330i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
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TRAK+ Wheel Adapter - 20mm Thickness
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H&R - Corporate Logo
T#:374118
Part#: 40735725
Ships in 4 Business Days
10% off MSRP $ 229.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 206.99 USD
Free Shipping
10% off MSRP
$ 229.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 206.99 USD
Free Shipping
Adjuster Nut Wrench - 100-115 Large VTF Adjuster
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H&R - Corporate Logo
T#:16940500
Part#: 860110002
Ships in 4 Business Days
$ 33.99 USD
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$ 33.99 USD
Free Shipping

TRAK+ Wheel Adapter - 20mm Thickness
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:374115
Part#: 40725725
Ships in 4 Business Days
10% off MSRP $ 189.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 170.99 USD
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10% off MSRP
$ 189.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 170.99 USD
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Conical Seat Wheel Bolt - Priced Each
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H&R - Corporate Logo
T#:31589297
Part#: 1254301SW
Ships in 4 Business Days
$ 4.99

This product was last offered at the strikethrough price on
03-23-2026

$ 3.95 USD
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$ 3.95 USD
Free Shipping
Small VTF Adjuster 100 - 105mm
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H&R - Corporate Logo
T#:37925857
Part#: 860100002
In Stock
9% off MSRP $ 32.95

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 30.00 USD
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9% off MSRP
$ 32.95

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 30.00 USD
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H&R Wheel Stud
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H&R - Corporate Logo
T#:567076
Part#: 1254554
Ships on Sep 28, 2026
$ 5.99

This product was last offered at the strikethrough price on
06-30-2026

$ 3.99 USD
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$ 3.99 USD
Free Shipping
12 X 1.5 X 45mm