H&R for BMW 3 Series E36 (1992-1998)

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E36 323i/325i/328i H&R Sport Cup Kit Suspension Package
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T#:3638
Part#: 31005-2
Ships in 3 Business Days
10% off MSRP $ 895.00

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$ 805.99 USD
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10% off MSRP
$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD
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  • Matching Shock & Spring Package
  • Comparable to a H&R Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 6-cylinder 323is, 325i, 325is, 328i, and 328is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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H&R Sport Spring Set - E36 318ti Compact
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T#:3687
Part#: 29970
In Stock
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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Front Lowering -1.40"
Rear Lowering -1.00"

Enhance the look of your BMW E36 318ti with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1993-1998 E36 BMW 318ti Compact
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H&R Race Spring Set - E36 M3 1996-99
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T#:3711
Part#: 50412-88
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering -2.2"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1996-1999 E36 BMW M3
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H&R Sport Spring Set - E36 318i/is
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T#:3688
Part#: 29825
Ships in 3 Business Days
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
Free Shipping
15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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Front Lowering -1.50"
Rear Lowering -1.00"

Enhance the look of your BMW E36 318i 318iswith a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is
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H&R Front Sway Bar - 28mm - E36 318ti
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T#:360314
Part#: 70970
Ships in 3 Business Days
10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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10% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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28mm 2 way adjustable sway bar Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.
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H&R 15mm TRAK+ Hub Adapter - Pair
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T#:370804
Part#: 3075725740
Ships in 3 Business Days
10% off MSRP $ 159.95

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 143.96 USD
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10% off MSRP
$ 159.95

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 143.96 USD
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BMW E2X E3X M3 15mm TRAK+ Hub Adapter is an essential upgrade for BMW enthusiasts looking to enhance their vehicle's handling and performance. This high-quality hub adapter, designed specifically for BMW E2X and E3X M3 models, provides a perfect fit and precise wheel alignment for improved driving dynamics.

Crafted with precision engineering and durable materials, the BMW E2X E3X M3 15mm TRAK+ Hub Adapter ensures optimal wheel fitment and spacing, allowing for wider tires and enhanced grip. It effectively widens the track width, improving stability and cornering ability for a more confident driving experience.

  • Enhances vehicle handling and performance
  • Designed specifically for BMW E2X and E3X M3 models
  • Provides precise wheel alignment and fitment
  • Allows for wider tires and enhanced grip
  • Improves stability and cornering ability
  • Crafted with precision engineering and durable materials

Investing in the BMW E2X E3X M3 15mm TRAK+ Hub Adapter is a smart choice for BMW owners looking to take their driving experience to the next level, with improved handling and performance.

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H&R Rear Sway Bar - E36 M3
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T#:1141
Part#: 71910
Ships in 3 Business Days
10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
Free Shipping
10% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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H&R Rear sway bar / swaybar for E36 M3 - 24mm, fully adjustable.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1995-1999 E36 BMW M3
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    Trak Spacers
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    H&R - Corporate Logo
    T#:403330
    Part#: 4075725SW
    In Stock
    2% off MSRP $ 119.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 105.99 USD
    Limited Qty Sale
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    2% off MSRP
    $ 119.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 105.99 USD
    Limited Qty Sale
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    H&R Wheel Bolt for 15mm Spacer (priced per bolt)
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    H&R - Corporate Logo
    T#:3537
    Part#: 1254501
    In Stock
    $ 5.95

    This product was last offered at the strikethrough price on
    06-30-2026

    $ 3.95 USD
    Free Shipping on orders $49 and up
    $ 3.95 USD
    Free Shipping on orders $49 and up
    H&R wheel bolt for a 15mm spacer. Standard, un-painted finish.

    H&R Coil Over Suspension - E36 323i/325i/328i
    Sedan and Coupe models built after 6/22/92
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3613
    Part#: 29925-2
    Ships in 3 Business Days
    10% off MSRP $ 1,580.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,422.00 USD
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    10% off MSRP
    $ 1,580.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,422.00 USD
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    The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance.

    H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

    SPECIAL PRICING FOR A VERY LIMITED TIME! 
    FREE GROUND SHIPPING 

    Height adjustment range:
    F: -1.0-2.5"
    R: -1.0-2.0"

    This coilover kit fits the following BMWs:
    6/1992-1999 E36 BMW 323is 323ic 325i 325is 325ic 328i 328is 328ic

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    TRAK+ Wheel Adapter - 20mm Thickness
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    H&R - Corporate Logo
    T#:374115
    Part#: 40725725
    Ships in 3 Business Days
    10% off MSRP $ 189.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 170.99 USD
    Free Shipping
    10% off MSRP
    $ 189.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 170.99 USD
    Free Shipping
    TRAK+ Wheel Adapter - 18mm Thickness
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    H&R - Corporate Logo
    T#:374123
    Part#: 36795725
    Ships in 3 Business Days
    10% off MSRP $ 249.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 224.99 USD
    Free Shipping
    10% off MSRP
    $ 249.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 224.99 USD
    Free Shipping

    ECS Tuning H&R TRAK+ Wheel Adapters for BMW

    Enhance the uniqueness of your BMW with ECS Tuning's H&R TRAK+ Wheel Adapters. These lightweight adapters enable you to bolt up Porsche wheels that are 5X130 and have a 71.6 center bore, offering a truly distinctive wheel selection. With simple installation, you can effortlessly mount your new wheels and achieve a personalized look for your BMW. Each package includes a pair of adapters, with two sets needed to adapt all four wheels. ECS Tuning ensures all necessary hardware is provided for a seamless fit to your vehicle.

    • Lightweight design for easy handling
    • Enables mounting of Porsche wheels on BMW
    • Simple installation process for convenience
    • Personalizes the look of your BMW with unique wheel selection
    • Includes all necessary hardware for seamless fit
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    E36 318i H&R Coil Over Suspension
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    H&R - Corporate Logo
    T#:3612
    Part#: 29925-1
    Ships in 3 Business Days
    10% off MSRP $ 2,250.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,025.00 USD
    Free Shipping
    10% off MSRP
    $ 2,250.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,025.00 USD
    Free Shipping

    The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance.

    H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

    SPECIAL PRICING FOR A VERY LIMITED TIME!
    FREE GROUND SHIPPING

    Height adjustment range:
    F: -1.0-2.5"
    R: -1.0-2.0"

    This coilover kit fits the following BMWs:
    6/1992-1998 E36 BMW 318i 318is

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    Adjuster Nut Wrench - 100-115 Large VTF Adjuster
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    H&R - Corporate Logo
    T#:16940500
    Part#: 860110002
    Ships in 3 Business Days
    $ 33.99 USD
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    $ 33.99 USD
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    Small VTF Adjuster 100 - 105mm
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    H&R - Corporate Logo
    T#:37925857
    Part#: 860100002
    In Stock
    9% off MSRP $ 32.95

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 30.00 USD
    Free Shipping
    9% off MSRP
    $ 32.95

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 30.00 USD
    Free Shipping

    TRAK+ Wheel Adapter - 20mm Thickness
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    H&R - Corporate Logo
    T#:374118
    Part#: 40735725
    Ships in 3 Business Days
    10% off MSRP $ 229.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 206.99 USD
    Free Shipping
    10% off MSRP
    $ 229.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 206.99 USD
    Free Shipping

    Conical Seat Wheel Bolt - Priced Each
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    H&R - Corporate Logo
    T#:31589297
    Part#: 1254301SW
    Ships in 3 Business Days
    $ 4.99

    This product was last offered at the strikethrough price on
    03-23-2026

    $ 3.95 USD
    Free Shipping
    $ 3.95 USD
    Free Shipping
    H&R Wheel Stud
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    H&R - Corporate Logo
    T#:567076
    Part#: 1254554
    Ships on Sep 25, 2026
    $ 5.99

    This product was last offered at the strikethrough price on
    06-30-2026

    $ 3.99 USD
    Free Shipping
    $ 3.99 USD
    Free Shipping
    12 X 1.5 X 45mm 

    H&R Street Performance SS Coilover Kit - E36 325/323/328 Sedan & Coup...
    Sedan and Coupe models built after 6/22/92
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:371774
    Part#: 36925-1
    Back Ordered
    $ 1,690.00 USD
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    $ 1,690.00 USD
    Free Shipping
    H&R Street Performance SS Coil Overs are now available with polished stainless steel shock tubes. These new Coil Overs are shock damping adjustable—allowing personalized tuning of the shock setting to suit driving needs for high performance or comfort. Height adjustability is made possible by fully threaded shock bodies and easy to adjust spring seats / locking rings. H&R ride development engineers have precisely plotted the perfect shock damping curves of each application for optimized handling and superb ride comfort. To ensure the best quality available H&R has partnered with world-renowned shock absorber specialist KONI to manufacture the shocks.
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    H&R Street Performance SS Coilover Kit - E36 318ic 325ic 328ic ...
    For vehicles with production date from 06/92
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:374091
    Part#: 36925-2
    Back Ordered
    $ 1,690.00 USD
    Free Shipping
    $ 1,690.00 USD
    Free Shipping
    H&R Street Performance SS Coil Overs are now available with polished stainless steel shock tubes. These new Coil Overs are shock damping adjustable—allowing personalized tuning of the shock setting to suit driving needs for high performance or comfort. Height adjustability is made possible by fully threaded shock bodies and easy to adjust spring seats / locking rings. H&R ride development engineers have precisely plotted the perfect shock damping curves of each application for optimized handling and superb ride comfort. To ensure the best quality available H&R has partnered with world-renowned shock absorber specialist KONI to manufacture the shocks.
    Show More Show Less